Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Handy Zing Chopped Salad Recipe
    Lost? Site Map

    Handy Zing Chopped Salad

    Handy Zing Chopped Salad. Photo by LifeIsGood

    1/4 Photos of Handy Zing Chopped Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Just Happy's Note:

    This is a very simple salad using basic ingredients. The secret is in the dressing combinaton.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 2



    Units: US | Metric


    1. 1
      Mix all vegetables together in a large serving bowl.
    2. 2
      Stir in mustard, miracle whip and vinegar.
    3. 3
      Toss to combine all ingredients.
    4. 4
      Place bowl in refrigerator and chill before serving.
    5. 5
      It's a good idea to adjust proportions of dressing (eg. more or less miracle whip) according to personal preferences.
    6. 6
      Also, try experimenting using different types of vinegar (eg balsamic), mustard (eg. dijon).

    Ratings & Reviews:

    • on May 19, 2011


      Yummy salad. I did add some romaine lettuce because my family really loves a lettuce salad. It worked well with all the veggies and dressing. I added a bit more mayo to the dressing to even out the mustard taste. I'll make this again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 10, 2011


      YUM! Easy and so fresh, you would of thought the bunny had brought this salad right to your door. I followed this exactly, and I loved the fresh taste of newly chopped veggies. It really made the dish, and although I loved the dressing, I didn't use a lot of it. The veggies were great on their own. Perfect! Thanks, for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2010


      What an incredible salad! Crunchy, tangy, delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Handy Zing Chopped Salad

    Serving Size: 1 (295 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 154.4
    Calories from Fat 68
    Total Fat 7.5 g
    Saturated Fat 1.0 g
    Cholesterol 8.3 mg
    Sodium 707.6 mg
    Total Carbohydrate 19.2 g
    Dietary Fiber 4.9 g
    Sugars 10.3 g
    Protein 3.5 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes