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    You are in: Home / Recipes / Hamburger W/ Healthy Fries Recipe
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    Hamburger W/ Healthy Fries

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Chef #713236's Note:

    Great healthy family dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Healthy Fries:.
    2. 2
      Preheat oven to 450 degrees F.
    3. 3
      Coat a baking sheet with cooking spray; set aside.
    4. 4
      Scrub, but do not peel potato.
    5. 5
      Slice in half, lengthwise, then slice each half into strips and place on baking sheet.
    6. 6
      Coat potatoes lightly with cooking spray and sprinkle with any herbal seasoning.
    7. 7
      Bake for 30-35 minutes or until golden.
    8. 8
      Hamburger:.
    9. 9
      Thinly slice onion.
    10. 10
      Grill or cook in skillet hamburger patty.
    11. 11
      Saute onions until tranparent.
    12. 12
      Toast hamburger buns.

    Ratings & Reviews:

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    Nutritional Facts for Hamburger W/ Healthy Fries

    Serving Size: 1 (806 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 653.3
     
    Calories from Fat 235
    36%
    Total Fat 26.2 g
    40%
    Saturated Fat 9.4 g
    47%
    Cholesterol 80.2 mg
    26%
    Sodium 393.1 mg
    16%
    Total Carbohydrate 74.8 g
    24%
    Dietary Fiber 13.0 g
    52%
    Sugars 14.7 g
    59%
    Protein 33.9 g
    67%

    The following items or measurements are not included:

    hamburger patties

    herb seasoning mix

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