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    You are in: Home / Recipes / Hamburger Pilaf Recipe
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    Hamburger Pilaf

    Hamburger Pilaf. Photo by Lori Mama

    1/2 Photos of Hamburger Pilaf

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Sweet PQ?'s Note:

    This makes a fast one dish "hamburger helper" type meal. Be sure to use a good beef broth as it provides a great deal of flavour for your dish. Sometimes I add sliced mushrooms that I saute with the onion & pepper. This can also be made with ground chicken, using chicken broth.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onion and green pepper in the oil until soft.
    2. 2
      Add the beef and garlic, breaking up the meat and cooking until done.
    3. 3
      Season with salt, pepper and vegetable seasoning.
    4. 4
      Add the rice, cooking & stirring until rice goes translucent, but not brown.
    5. 5
      Add 1/2 cup hot broth, stirring until absorbed.
    6. 6
      Add remaining broth. Cover & simmer until rice is tender & liquid is absorbed. This should take about 20 minutes. Serve.

    Ratings & Reviews:

    • on January 28, 2014

      55

      Easy and very kid friendly. I did add 2 extra cloves of garlic and increased the Mrs. Dash seasoning to 1 tsp. I also used my oven at 350 for 30 minutes. I don't have much luck cooking rice in anything on the stove top.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 28, 2009

      55

      This is really delicious and a welcome meal after all of the Christmas extravagance. I replaced the ground beef with veggie crumbles and had red pepper. Quick and simple way to fill the family. Made for *Partying The Diabetic Way*

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 05, 2009

      55

      Loved this healthy, fast meal. I agree about the beef broth- it gives the dish a great depth of flavour. I must admit I added a little taco seasoning in place of the Mrs Dash as I have really missed mexican food since going on a diet! Definitely one we'll repeat and it has loads of potential for variations. Maybe a french onion version next?!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hamburger Pilaf

    Serving Size: 1 (315 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 651.9
     
    Calories from Fat 178
    27%
    Total Fat 19.8 g
    30%
    Saturated Fat 5.8 g
    29%
    Cholesterol 74.6 mg
    24%
    Sodium 1380.7 mg
    57%
    Total Carbohydrate 82.9 g
    27%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.9 g
    15%
    Protein 32.8 g
    65%

    The following items or measurements are not included:

    vegetable seasoning

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