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    You are in: Home / Recipes / Hamburger Lentil Potato Tomato Stew Recipe
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    Hamburger Lentil Potato Tomato Stew

    Hamburger Lentil Potato Tomato Stew. Photo by rya

    1/2 Photos of Hamburger Lentil Potato Tomato Stew

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    15 mins

    1 hrs 15 mins

    rya's Note:

    Like most stews, this dish is a little on the homely-looking side, but very tasty, filling, and easy to pull together. The ingredient amounts listed are the ones I use, but as long as there's an appropriate amount of liquid, everything's flexible, go crazy. The listed recipe makes roughly 4 cups of finished stew, which in my house is two dinner portions and one or two smaller lunch portions. Leave out the beef and substitute vegetable stock for a vegetarian dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop onions and carrots.
    2. 2
      Brown beef, then add onions and garlic; saute for a few minutes.
    3. 3
      Add carrots, tomato sauce, diced tomatoes, stock, dry lentils, paprika, curry powder, pepper, bay leaves.
    4. 4
      Bring to a boil, then simmer on medium for 30 minutes.
    5. 5
      Meanwhile, peel and dice potato into 1/2 inch chunks.
    6. 6
      Add potatoes. Add water if necessary to prevent burning, but not so much it won't boil off. Aim for stew, not soup!
    7. 7
      Simmer 45 minutes more or until liquid is absorbed and vegetables are tender.

    Ratings & Reviews:

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    Nutritional Facts for Hamburger Lentil Potato Tomato Stew

    Serving Size: 1 (465 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 470.0
     
    Calories from Fat 92
    19%
    Total Fat 10.2 g
    15%
    Saturated Fat 3.7 g
    18%
    Cholesterol 38.5 mg
    12%
    Sodium 1572.0 mg
    65%
    Total Carbohydrate 66.4 g
    22%
    Dietary Fiber 20.6 g
    82%
    Sugars 12.4 g
    49%
    Protein 30.4 g
    60%

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