Total Time
Prep 10 mins
Cook 20 mins

An old recipe from my mom's cookbook - comfort food to a traditional hill-billy family like mine...


  1. Brown beef with water in large pan.
  2. In small mixing bowl mix whisk together flour, pepper, Splenda.
  3. Add Frozen Green Beans to the beef and bring to a boil (beans will add more liquid)to the mix.
  4. Dump and stir dry mix into a pool of soft boiling liquid - push beef and beans aside in pan to create pool of liquid - Mix in sour cream. Sprink cheeses over the top and place in over for 10 min at 450.
  5. Serve over toast tips, or egg noodles.

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