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    You are in: Home / Recipes / Ham Stuffed Chicken Breast on Savoury Rice Recipe
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    Ham Stuffed Chicken Breast on Savoury Rice

    Ham Stuffed Chicken Breast on Savoury Rice. Photo by Tea Jenny

    1/1 Photo of Ham Stuffed Chicken Breast on Savoury Rice

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Schemin Demon's Note:

    This is a succulent, tasty and not too fattening dish needing minimal preparation and supervision during cooking, easy to present and with a wonderfully satisfying Mediterranean flavour. Enjoy with a glass of chilled Pinot Grigio.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 200C/400F/gas 6.
    2. 2
      wash and dab dry the chicken breasts with kitchen roll.
    3. 3
      Slice each chicken breast along one side so that it can be opened like a book. Place a slice of Prosciutto ham and some diced red pepper into each chicken breast and close over.
    4. 4
      Pour a little cream of chicken soup into a large saccerole dish and arrange the chicken breasts on top without too much overlapping.
    5. 5
      Sprinkle the remaining diced red pepper over the chicken the slowly add the rest of the cream of chicken soup.
    6. 6
      Cover the casserole and place on the middle shelf of the oven to cook.
    7. 7
      Now, relax for ten minutes with a glass of Pinot Grigio (just to ensure that it is sufficiently well chilled, you understand).
    8. 8
      About twenty minutes before the chicken will be ready, rinse the rice in running water for a couple of minutes before putting it into a medium sized saucepan with four cups of water and the olive oil (the olive oil helps keep the rice separate), stir once.
    9. 9
      Bring to a fast boil then reduce the heat to a simmer.
    10. 10
      After five minutes, add the Pesto sauce to the rice and stir gently to distribute. Continue simmering until all the water has been absorbed (about 5-7 minutes). Fork through rice to fluff up.
    11. 11
      Place a quarter of the rice on each plate and put a chicken breast on top, offset a little to one side. Spoon some chicken soup from the casserole over the chicken breasts and decorate with the parsley sprig before serving.

    Ratings & Reviews:

    • on April 21, 2010

      55

      What a nice dinner we have just finished, I made a mistake and opened a tin of mushroom soup so I just used that, and it was very good other than that I made it to the recipe. the only thing was you didn't put a time for baking in the oven mine took about 40/45 minutes. I loved the rice, I made it in my rice cooker and just stirred in at the end of cooking and left it a bit on keep warm and it was very good. Next time I think I might put mushrooms in the chicken and a bit of garlic butter Mmmmm. thank you for a very nice recipe. Made for PAC Spring 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ham Stuffed Chicken Breast on Savoury Rice

    Serving Size: 1 (172 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.9
     
    Calories from Fat 77
    25%
    Total Fat 8.6 g
    13%
    Saturated Fat 2.0 g
    10%
    Cholesterol 8.3 mg
    2%
    Sodium 682.9 mg
    28%
    Total Carbohydrate 48.3 g
    16%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.2 g
    5%
    Protein 6.2 g
    12%

    The following items or measurements are not included:

    chicken breast fillets

    prosciutto ham

    pesto sauce

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