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    You are in: Home / Recipes / Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points) Recipe
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    Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Abby Girl's Note:

    I love soups during the cold winter months. They are fast, easy and nourishing....comfort food!!! I stock mine with lots of veggies and beans

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large soup pot over medium heat.
    2. 2
      Add onions, celery, carrots, garlic, thyme and oregano.
    3. 3
      Cook and stir until veggies are softened, about 6 minutes.
    4. 4
      Add remaining ingredients, except parsley.
    5. 5
      Bring soup to a boil.
    6. 6
      Reduce heat to low.
    7. 7
      Cover and simmer for 1 hour.
    8. 8
      Remove ham from soup -- and let cool slightly.
    9. 9
      Puree half the soup in a food processor and return to pot with remaining soup.
    10. 10
      Cover to keep hot.
    11. 11
      Cut meat from ham shank and return meat to pot.
    12. 12
      Discard bone.
    13. 13
      Stir in parsley.
    14. 14
      Taste soup and adjust seasonings, if desired.
    15. 15
      If soup is too thick, add water or chicken broth to water it down.

    Ratings & Reviews:

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    Nutritional Facts for Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)

    Serving Size: 1 (436 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 456.1
     
    Calories from Fat 239
    52%
    Total Fat 26.6 g
    40%
    Saturated Fat 8.8 g
    44%
    Cholesterol 77.1 mg
    25%
    Sodium 740.2 mg
    30%
    Total Carbohydrate 21.7 g
    7%
    Dietary Fiber 9.1 g
    36%
    Sugars 4.0 g
    16%
    Protein 30.8 g
    61%

    The following items or measurements are not included:

    dried yellow peas

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