Ham Corn and Sweet Potato Patties

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READY IN: 20mins
Recipe by dicentra

The Complete Idiot’s Guide to Glycemic Index Snacks Serves 8

Ingredients Nutrition


  1. Bake sweet potato. Spoon out pulp into bowl, breaking up with a fork. Stir in garlic, ham, cheese, corn, egg and parsley. Shape into 8 (1/2 inch thick) patties.
  2. In large skillet, heat oil. Add patties and cook 5 minutes per side.

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