Ham & Cauliflower Casserole

Total Time
Prep 15 mins
Cook 45 mins

You can get this ready in the morning and then finish it 30 minutes before dinner. I like to put in some frozen peas too for color Just put them in frozen before adding the sauce. Nice way to use up some of the left over ham

Ingredients Nutrition


  1. Mix cooked cauliflower ham and mushrooms.
  2. Season with salt and pepper.
  3. Melt butter in a sauce pan and stir in the flour.
  4. Stir in the milk and cook until it has thickened.
  5. Stir in the sour cream and cheese; stir until the cheese has melted and the sauce is smooth Put ham and cauliflower in to an ungreased 3 quart casserole dish.
  6. Pour sauce over top.
  7. You make now let this sit in the fridge until 40 minutes before dinner or continue to the finish- Preheat oven to 350°F.
  8. Sprinkle with crumbs.
  9. Put in the oven for 30-40 minutes or until heated through.


Most Helpful

I really enjoyed this fast, easy one dish meal! However, it came out a little watery. I think it was from the mushrooms. But that's okay because it tasted great! I used soy milk, fat free sour cream, and mozzarella because I didn't have cheddar. Very tasty.

Kibby1 February 10, 2003

Made exactly as stated, omitting the mushrooms and adding slightly more cheese. Delicious!

Munchkin Mama December 27, 2010

This was Delicious! I used half Cauliflower, and half Broccolli, both fresh and blanched. I also added a little sauteed onion, and some Tobasco. It was really good

conniecooks December 28, 2009

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