Ham Asparagus Strata

Total Time
1hr 25mins
Prep 25 mins
Cook 1 hr

Need to use up some leftover ham? This is delicious and you can low-cal it as I suggest in the ingredients.

Ingredients Nutrition


  1. In a greased 2-quart baking dish spread half the muffin pieces.
  2. Top with ham, asparagus, and cheese.
  3. top with remaining muffin pieces.
  4. In bowl whisk together eggs and sour cream.
  5. Stir in milk, onion, mustard, and black pepper.
  6. Pour over layers in dish.
  7. Cover, chill for 2 to 24 hours.
  8. Baked, uncovered in 325 degrees F oven 60 to 65 minutes or until internal temperature registers 170 degrees F on an instant-read thermometer.
  9. Let stand 10 minutes before serving.
Most Helpful

This has to be the best dish to make with left over ham! It is sooooo good! We make it all the time!

JoleneC May 03, 2010

I made this last night to use up leftovers from Easter - ham and asparagus. It was wonderful! I quickly put it together while I was home on my lunch break using whole wheat english muffins. I also substituted fat free yogurt for the sour cream and I used dried minced onions because of the small amount needed. I halved the recipe for my family of three and used a 1.75 quart baking dish. It did take the entire 65 minutes to cook. Thanks for the post; will make again!

Brooke the Cook in WI April 10, 2007