Ham and Spinach Frittatas

"Another good use for leftovers!"
 
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Ready In:
40mins
Ingredients:
6
Serves:
4-6
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ingredients

  • 100 g roasted red capsicums, strips
  • 1 cup leftover ham, chopped
  • 1 cup leftover roast potato, chopped
  • 1 cup spinach leaves, torn
  • 12 eggs, lightly beaten
  • shredded cheese, to taste,for garnish
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directions

  • Lightly grease 6 x 3/4 cup muffin moulds.
  • Divide capsicum strips evenly between cups Combine ham, spinach& potatoes& place equal amounts in each cup.
  • Pour beaten egg evenly& top with some cheese.
  • Bake at 180C for 15-20mins, until set.
  • Can also bake in one large pan, then cut into squares to serve.

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RECIPE SUBMITTED BY

<p>I am an Aussie married to my wonderful American husband since 2002. I no longer work having been retired on medical grounds. My main hobby would be cooking and collecting recipes (one can never have enough cookbooks)! We have 2 cute kitties named Jerzee &amp; Zebu, who bring me great joy. I also enjoy watching sports, listening to music and spending time with family and friends. I like almost all types of music, &amp; would go to more concerts if I had more money. Having been diagnosed with Type 2 diabetes last year I am really focussing on eating more &amp; more unprocessed foods. The irony is that I never really had a sweet tooth &amp; now that I've been told to avoid sugar, suddenly alln things sweet seem so delicious!!!&nbsp; Now that I have more time I plan on cooking more frequently &amp; also trying some more time-consuming recipes.</p>
 
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