Ham and Spinach Frittatas
- Ready In:
- 40mins
- Ingredients:
- 6
- Serves:
-
4-6
ingredients
- 100 g roasted red capsicums, strips
- 1 cup leftover ham, chopped
- 1 cup leftover roast potato, chopped
- 1 cup spinach leaves, torn
- 12 eggs, lightly beaten
- shredded cheese, to taste,for garnish
directions
- Lightly grease 6 x 3/4 cup muffin moulds.
- Divide capsicum strips evenly between cups Combine ham, spinach& potatoes& place equal amounts in each cup.
- Pour beaten egg evenly& top with some cheese.
- Bake at 180C for 15-20mins, until set.
- Can also bake in one large pan, then cut into squares to serve.
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RECIPE SUBMITTED BY
<p>I am an Aussie married to my wonderful American husband since 2002. I no longer work having been retired on medical grounds. My main hobby would be cooking and collecting recipes (one can never have enough cookbooks)! We have 2 cute kitties named Jerzee & Zebu, who bring me great joy. I also enjoy watching sports, listening to music and spending time with family and friends. I like almost all types of music, & would go to more concerts if I had more money. Having been diagnosed with Type 2 diabetes last year I am really focussing on eating more & more unprocessed foods. The irony is that I never really had a sweet tooth & now that I've been told to avoid sugar, suddenly alln things sweet seem so delicious!!! Now that I have more time I plan on cooking more frequently & also trying some more time-consuming recipes.</p>