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    You are in: Home / Recipes / Ham and Lentil Stew Recipe
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    Ham and Lentil Stew

    Average Rating:

    1 Total Reviews

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    • on December 20, 2005

      i love a good lentil soup and this is one you have some great recipes on your site thank you for posting dee

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    Nutritional Facts for Ham and Lentil Stew

    Serving Size: 1 (318 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 345.3
     
    Calories from Fat 92
    26%
    Total Fat 10.3 g
    15%
    Saturated Fat 3.5 g
    17%
    Cholesterol 49.3 mg
    16%
    Sodium 141.6 mg
    5%
    Total Carbohydrate 34.6 g
    11%
    Dietary Fiber 15.7 g
    62%
    Sugars 3.4 g
    13%
    Protein 27.9 g
    55%

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