Halibut With Lentil and Brown Rice Salad

Total Time
Prep 15 mins
Cook 10 mins

From GoodHousekeeping.com. This was one of the winners of the Cook Your Heart Out contest. It is a heart-healty recipe. I bought the ingredients yesterday and will be making it this week. Will post feedback. It got great reviews on the show.

Ingredients Nutrition


  1. From limes, finely grate 2 teaspoons zest and squeeze 2 tablespoons juice. In small bowl, whisk lime zest and juice, vinegar, 1 teaspoon oil, honey, cilantro, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
  2. In large bowl, combine rice, lentils, tomatoes, cucumber, onion, basil, mint, raisins, and olives. Add dressing and toss to combine. Cover and set salad aside.
  3. Spray a stove-top grill pan with nonstick cooking spray and heat over medium heat. Brush halibut with remaining 1 teaspoon oil, and sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Grill fish until opaque throughout, 3 to 5 minutes per side. Serve halibut with salad.