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    You are in: Home / Recipes / Halibut With Ginger & Garlic Recipe
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    Halibut With Ginger & Garlic

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    Bergy's Note:

    Simple tasty way to serve haibut. You may also cook other fish with this recipe

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a non stick skilled with veggie oil and heat until very hot but not smoking.
    2. 2
      Add the filets ond brown them skin side down for 2 minutes (if skinless only brown for a minute and you may want to turn the heat down) Add onion, green onions, garlic, ginger& pepper flakes, cook 1 minute.
    3. 3
      Reduce heat and flip the fish add wine sugar& broth.
    4. 4
      Cover pan and simmer for apprx 8 minutes or until the fish is done, it will flake if checked with a fork.
    5. 5
      Serve with some of the onions.
    6. 6
      and sauce over the fish.

    Ratings & Reviews:

    • on April 09, 2004

      55

      My brother in law loves you Bergy!! He says this is the best halibut he's had in ages. We loved it too. The ginger, garlic, chili pepper flakes and onions gave the fish a wonerfull bite and a superb taste!! Just the right amount of everything and perfect cooking time. A great Good Friday dinner, thanks for sharing a keeper!! This will go in my hard copy!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2013

      55

      Yum -- I didn't have broth (thought I did), but I used the same measurement of cream of chicken soup, and it made a delicious sauce for the fish. This is a recipe I will save. I'm sure if I served it for guests, they would think I had really worked hard.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2008

      55

      subbed chili paste for the flakes because that was all we had on hand. Lovely fish recipe that I will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Halibut With Ginger & Garlic

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 229.1
     
    Calories from Fat 38
    16%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 58.1 mg
    19%
    Sodium 101.4 mg
    4%
    Total Carbohydrate 4.6 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.2 g
    5%
    Protein 38.4 g
    76%

    The following items or measurements are not included:

    low-fat chicken broth

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