Halibut With Cilantro Pesto
Added March 19, 2008 | Recipe #292623
Total Time:
Prep Time:
Cook Time:
Courtesy of the supermarket. I don't want to lose it but haven't tried it yet.
Directions:
1
Preheat grill to medium heat.
2
Meanwhile to prepare pesto, place 1 1/2 cups cilantro, 3 tablespoons garlic, pine nuts, Parmesan cheese, 1/4 teaspoons salt and pepper in a food processor and blend.
3
Add olive oil, slowly, in a steady stream at low speed until combined and set aside.
4
Combine lemon juice, remaining 1/2 cup cilantro, minced garlic and remaining 1/4 teaspoons salt in a small bowl and pour over fish.
5
Grill fish 6-8 minutes on each side or until fish flakes easily with fork.
6
Serve fish with the cilantro pesto.
Nutritional Facts for Halibut With Cilantro Pesto
Serving Size: 1 (178 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 387.5
-
- Calories from Fat 223
- 57%
- Total Fat 24.8 g
- 38%
- Saturated Fat 4.8 g
- 24%
- Cholesterol 57.8 mg
- 19%
- Sodium 565.5 mg
- 23%
- Total Carbohydrate 4.4 g
- 1%
- Dietary Fiber 0.6 g
- 2%
- Sugars 0.9 g
- 3%
- Protein 36.6 g
- 73%
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