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    You are in: Home / Recipes / Halibut With Cherry Tomatoes, Capers and Olives Recipe
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    Halibut With Cherry Tomatoes, Capers and Olives

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    DeeCooks's Note:

    When I was first dating my husband, we went to a small restaurant in Moss Landing and I had this dish. The sweet tomatoes, sour lemon and salty olives and capers are wonderful with the halibut. The chef was kind enough to list the ingredients for me. What I didn't remember exact amounts for, I improvised and it's close enough for me to what I had that day! If you can't get good cherry tomatoes, use any tomato chopped small. I've also subbed half the olive oil for stock when I'm feeling dietetic and that's good too. Not AS good, maybe, but good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      Mix lemon and mustard blend in oil 'til emulsified (I love my immersion blender!). Stir in tomatoes, olives, capers, salt & pepper.
    3. 3
      Put the fish in a baking dish just large enough to hold them in one layer and pour the tomato mixture over it.
    4. 4
      Cook the fish in middle of oven until just cooked through--depending on the thickness of your fish, it can vary from 10-20 minutes.
    5. 5
      Stir in parsley, and serve fish with the sauce. Freshly ground black pepper is great, but the capers and olives usually have enough salt to carry the dish.
    6. 6
      Excellent on angel hair pasta!

    Ratings & Reviews:

    • on March 17, 2014

      55

      Excellent! Keeper recipe! I love the flavor as well as it is being light and healthy. Very simple to cook as well. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 20, 2011

      55

      I have to say, this is one fabulous dish! The fish was tender (I used fresh haddock) and the smells from the kitchen were as good as the flavor of the first bite! Delicious all the way and my family requests that we have it again real soon, so you know it's a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 25, 2009

      55

      I had halibut in the freezer I needed to use. I followed the recipe exactly and DH kept saying WOW! Even though there were a lot great flavors going on, the halibut was the star. I served it with angel hair pasta to sop up the wonderful juices. This is deinately restaurant quality!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Halibut With Cherry Tomatoes, Capers and Olives

    Serving Size: 1 (337 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 479.4
     
    Calories from Fat 288
    60%
    Total Fat 32.0 g
    49%
    Saturated Fat 4.6 g
    23%
    Cholesterol 111.4 mg
    37%
    Sodium 437.5 mg
    18%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.5 g
    6%
    Protein 43.0 g
    86%

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