Halibut With Broccoli and Almonds

Total Time
Prep 12 mins
Cook 12 mins

Nice light meal with an Asian influence. From a printed handout given out by the fishmonger.

Ingredients Nutrition


  1. Cut halibut into 1"x 2" strips and coat with corn starch.
  2. Combine broccoli, carrots, soy sauce, garlic, and ginger in a mixing bowl and set aside.
  3. In a large non-stick skillet heat the canola and sesame oil, add the fish and fry for 4 to 5 minutes until lightly browned. Remove the fish and set aside.
  4. Stir fry the vegetable mixture for 3 to 4 minutes.
  5. Add the almonds and cook for a further minute.
  6. Add the fish back to the mixture and warm through for one minute.
  7. Serve with the rice as a main dish.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a