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    You are in: Home / Recipes / Halibut With Blood Orange and Fennel Recipe
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    Halibut With Blood Orange and Fennel

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Melanie B.'s Note:

    This is the first and only time I've worked with fennel. I really love the way the flavors go together with this light fish dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season fish with salt and pepper.
    2. 2
      Heat 1 TBS Olive oil in a saute pan at medium high heat. Add fish and cook for about 4-5 minutes on each side or until fish is cooked through.
    3. 3
      Combine oranges, fennel, lemon zest, and 1 TBS olive oil in non-metal bowl. Season with a sprinkle of salt and pepper. Serve with fish.
    4. 4
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Halibut With Blood Orange and Fennel

    Serving Size: 1 (300 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 269.5
     
    Calories from Fat 82
    30%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.4 g
    7%
    Cholesterol 84.0 mg
    28%
    Sodium 709.4 mg
    29%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 9.2 g
    36%
    Protein 33.0 g
    66%

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