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    You are in: Home / Recipes / Halibut in Parchment Paper Recipe
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    Halibut in Parchment Paper

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    lazyme's Note:

    Recipe from Gastronomy Restaurants, Salt Lake City, UT.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Toss together the parsley, red onion, zucchini, yellow squash, tomato and salt and pepper.
    3. 3
      Place each halibut filet on a piece of parchment paper and top with vegetable mixture.
    4. 4
      Place 1 tablespoon of butter on top of each.
    5. 5
      Fold halibut in parchment paper and roll edges to seal. Place on a sheet pan and cook for 20 to 25 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Halibut in Parchment Paper

    Serving Size: 1 (648 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 515.9
     
    Calories from Fat 157
    30%
    Total Fat 17.4 g
    26%
    Saturated Fat 8.6 g
    43%
    Cholesterol 221.3 mg
    73%
    Sodium 384.1 mg
    16%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 8.4 g
    33%
    Protein 75.3 g
    150%

    The following items or measurements are not included:

    parchment paper

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