Total Time
Prep 20 mins
Cook 25 mins

The garden meets the sea in this kicked up fish dish!! I wish I could credit this recipe's creator but it was given to me by a neighbor, who got it from her sister-in-law, blah, blah. I am just glad it came to me!

Ingredients Nutrition


  1. Preheat oven to 400 degrees F.
  2. Lightly butter a shallow baking dish large enough to place fish in one layer.
  3. Salt and pepper fish steaks, place in baking dish.
  4. Mix together tomato, green pepper, onion, and jalapeno and top each fish steak with mixture.
  5. Melt butter and mix in lemon juice and tabasco, then drizzle over each fish steak.
  6. Bake approx 25 minutes, basting w/ pan juices about every 10 minutes.
  7. NOTE: If I have closer to 2 lbs of fish steaks, I will double the sauce mixture, but that's just preference!


Most Helpful

Healthy dish and very good flavor.

YungB March 12, 2014

I'm going to give this 5 stars because the sauce was fantastic. Our halibut turned out tough but it was in the freezer for some time so I'll try again. Maybe with Tilapia.

angelamarie5613 June 08, 2012

Made for Come to a Garden Party Recipe Tag game and I am sooo glad that I did. I followed the instructions completely. Going into my Favorites of 2012. Thank you for posting.

mama smurf June 07, 2012

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