Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Halibut and Sweet Corn Tamales Recipe
    Lost? Site Map

    Halibut and Sweet Corn Tamales

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    ChipotleChick's Note:

    These wonderful and simple oven 'tamales' go very well with another recipe I am posting for Mango, Jicama, and Corn Salad. In my opinion, you can't go wrong with halibut or Southwestern cooking!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    tamales

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Lightly grease a baking sheet.
    3. 3
      Carefully remove husks from corn, reserving the 4 largest ones.
    4. 4
      Cut the corn kernels off of their ears.
    5. 5
      Blend lightly in a food processor or blender until just coarsely chopped, be sure not to puree!
    6. 6
      Add cilantro, cornmeal, sugar, and salt, then pule once or twice just to mix.
    7. 7
      Season with fresh ground black pepper.
    8. 8
      Stir in fintely chopped red bell pepper.
    9. 9
      Arrange 2 corn husks on a square of foil large enough to hold a tamale.
    10. 10
      Spread 1/4 of corn mixture (approx the same size as the halibut fillets you are using) over both husks on foil.
    11. 11
      Season halibut on both sides with salt and pepper.
    12. 12
      Place halibuts on top of corn mixtures on tamales.
    13. 13
      Top halibuts with another 1/4 of the corn mixture.
    14. 14
      Pull ends of bottom husks over halibuts and top with remaining husks.
    15. 15
      Tuck ends of top husks under bottom husks.
    16. 16
      Fold around tamales into small packets.
    17. 17
      Bake until halibuts are just cooked through, about 20 minutes.

    Browse Our Top Halibut Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Halibut and Sweet Corn Tamales

    Serving Size: 1 (310 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 392.7
     
    Calories from Fat 60
    15%
    Total Fat 6.7 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 70.2 mg
    23%
    Sodium 432.3 mg
    18%
    Total Carbohydrate 35.3 g
    11%
    Dietary Fiber 3.8 g
    15%
    Sugars 6.2 g
    25%
    Protein 50.1 g
    100%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites