1/1 Photo of Haitian Style Meatballs
From Caribbean choice, these little gems are so easy to make & the taste is not too overpowering so it's a great recipe for kids too, my toddler gobbled these up! I found when I made them that the flour made it hard for the cheese to stick so I did half with flour & the rest without. I baked these in the oven to cut down on fat and I think if baking then the flour step is not needed
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Units: US | Metric
- 1Soak bread in milk 5 minutes, then mash and mix with ground beef, minced ham, salt, pepper, garlic, and tomato paste.
- 2Roll into walnut-sized balls, coat with flour and then with cheese.
- 3Fry in heated fat until golden brown.
- 4Drain on absorbent paper. Serve hot with tomato sauce as a dip.
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Nutritional Facts for Haitian Style Meatballs
Serving Size: 1 (1043 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 77.7
- Calories from Fat 31
- Total Fat 3.4 g
- Saturated Fat 1.5 g
- Cholesterol 18.1 mg
- Sodium 148.6 mg
- Total Carbohydrate 4.8 g
- Dietary Fiber 0.2 g
- Sugars 0.2 g
- Protein 6.4 g