Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Haitian Legumes Recipe
    Lost? Site Map

    Haitian Legumes

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

    Sort by:

    • on February 07, 2014

      Great recipe! My haitian and non-haitian friends who tried it, loved it. In my case, I used goat meat and fresh zipper peas because I don't do beef often and was too lazy to go by lima beans and green beans. Still turned out wonderful! <br/>This dish is Delicious and I look forward to making this more often! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2013

      Thanks for sharing the recipe. I wanted a refresher and was happy to find it. I would like to comment though that before adding the beef, the vegetables can be squashed with a fork or a pestle handle. This makes for a nicer texture. You can however try to avoid doing it to the carrots and lima beans if you'd prefer.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2011

      My boyfriend is a old fashion Haitian man that is uses to his Haitian crusine. When he moved to Texas away from his mother that would spoil him with his Haitian dishes this man became very demanding of me to make his favorite dish Legume. Now myself being a bahamian/haitian raised in American I had no clue on where to being when making Legume, but thankful for this recipe I found here on food.com because it save me and my man's stomach LOL!!! You would think I've been cooking haitian food from birth!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 11, 2009

      This was Delicious! I didnt have any eggplant on hand but had all the other ingredients, but it was still good! Next time I will definitely add eggplant for the authentic Legume dish, it tastes just like the ones they serve in the Haitian restaurants.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2009

      Amazing... amazing results! It was like eating dinner on a lazy Sunday from my childhood.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2008

      This was great

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Haitian Legumes

    Serving Size: 1 (592 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 295.9
     
    Calories from Fat 93
    31%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 504.6 mg
    21%
    Total Carbohydrate 46.0 g
    15%
    Dietary Fiber 17.0 g
    68%
    Sugars 16.1 g
    64%
    Protein 12.1 g
    24%

    The following items or measurements are not included:

    Maggi chicken cubes

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes