Haddock Steamed With Veggies

Total Time
15mins
Prep
5 mins
Cook
10 mins

Tasty, healthy way to cook haddock or any white fish. Serve with crusty rolls or over rice.

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Ingredients

Nutrition
  • 226.79 g haddock (or other white fish)
  • 0 small red cabbage, about 1/2 inch thick slice
  • 1 slice Spanish onion, about 1/2 inch thick
  • 1 slice large tomato, about 1/2 inch thick
  • 29.58 ml sharp cheddar cheese, grated and divided
  • salt & freshly ground black pepper

Directions

  1. Bring water in a steamer to a boil, lower heat to a simmer. Layer ingredients in the steamer; cabbage, break the slice up a little, the slice of onion, broken into rings; sprinkle with salt and pepper to taste. Sprinkle 1 tablespoon cheese over evenly, add the slice of tomato. Season the fish with salt and pepper and place the fish fillets evenly over the tomato and top with the other tablespoon of cheese.
  2. Steam for approximately 10 minutes or until the cabbage is tender crisp and the fish is flaky. Try to retain the layers to remove to plate.
Most Helpful

5 5

I hate cabbage but I love this recipe! Easy to assemble and cook, basic ingredients...fabulous taste! I even eat the cabbage!