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    You are in: Home / Recipes / Haddock Provencal Recipe
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    Haddock Provencal

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    7 mins

    20 mins

    WorkingMom2three's Note:

    Another quick, weeknight recipe, but good enough for company (I make it for Christmas eve dinner every year). I can usually have the fish, rice pilaf, and steamed vegetable on the table in 30 minutes. This is also good using scallops (or any white fish). My family (even the kids) love this. Update: I increased the cooking time from 10 to 15 minutes due to comments, but really, with fish, you are going to have to use some judgment - oven, thickness of fillets, and personal preference will all play a role. I still think 5 minutes of broiling is usually right on for getting the top bubbly and a little brown.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
    2. 2
      In a small sauce pan, melt butter and add oil to heat through.
    3. 3
      Add garlic and saute until soft - do not burn.
    4. 4
      Add lemon juice and bring to a boil, turn down heat to low.
    5. 5
      While the sauce is cooking, mix the bread crumbs and cheese together.
    6. 6
      Place fish in 9x13 baking pan skin side (if you got it with skin) down.
    7. 7
      Sprinkle the bread crumb mixture over the fillets.
    8. 8
      Drizzle with the garlic butter.
    9. 9
      Bake for approximately 15m on 350 degrees.
    10. 10
      Broil for an additional 5 minutes or until browned on top.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Haddock Provencal

    Serving Size: 1 (136 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 207.5
     
    Calories from Fat 88
    42%
    Total Fat 9.8 g
    15%
    Saturated Fat 3.4 g
    17%
    Cholesterol 75.7 mg
    25%
    Sodium 169.7 mg
    7%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.4 g
    1%
    Protein 22.9 g
    45%

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