Total Time
30mins
Prep 10 mins
Cook 20 mins

I love poached fish. It's so moist.

Ingredients Nutrition

Directions

  1. In a large skillet, over a medium heat, add the oil. Add the garlic and half of the ginger. After 30 seconds, add the stock, soy sauce and wine.
  2. Bring to a boil and simmer until the liquid is reduced by half, approximately 5-10 minutes. Season to taste with salt and pepper.
  3. Place the fillets in the liquid, and poach until the filets are cooked through, approximately 6-10 minutes.