Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Habichuelas Guisadas Recipe
    Lost? Site Map

    Habichuelas Guisadas

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    1 hrs

    2 hrs

    javagirl81's Note:

    These are my TOP SECRET STEWED BEANS.... My Puerto Rican friends can't get enough of these, even though I'm Irish! My husband is from P.R., so I really had no choice but to learn how to make this recipe! I serve this with white or yellow rice, and most of the time some roasted chicken. Enjoy, and feel free to leave a review!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash, peel and cut all of the vegetables into 2 inch pieces.
    2. 2
      Boil them all in a large pot of salted water for 15 minutes over medium heat, or until slightly tender.Drain, and set aside.
    3. 3
      In another large pot, heat achiote oil over medium heat. Add the ham, and cook for four minutes.
    4. 4
      Add the sofrito, the onion, and the pepper and cook for three minutes.
    5. 5
      Add the sauce, beans, water and the seasonings. Stir well.
    6. 6
      After six minutes, add the yucca and the potatoes.
    7. 7
      Now comes the fun part -- Take the cooled platanos, and mash them in a bowl with 1/4 - 1/2 Tsp of salt add about 1 Tbls. of water, and mash until they are almost free of any lumps. Take a small amount of the mixture, and form a ball about the size of a walnut. Continue with the rest of the mixture, and then add all of the balls to the pot of beans.Mix gently, as to not break any.
    8. 8
      Cover the pot and lower the heat to low. You can simmer them for UP TO two hours, very slowly, and stir them every twenty minutes or so, or they will stick to the bottom. Or you can put them in a 325 degree oven for 1 1/2 hours. I like to use the oven, because you don't have to stir the pot during cooking.

    Ratings & Reviews:

    • on April 05, 2010

      55

      Full of flavor. Will definitely make again. Could not find pink beans so I used pinto. I am veggie so I left out the ham and just added some extra salt and it was great.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 07, 2006

      55

      Love this recipe. Was easy to prepare and very tasty. Will defintely make this again. If you could provide more Spanish recipes, that would be great.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2007

      55

      Good stuff, I too am Irish background but had friends from PuertoRico and loved the food. DO Post all you can I enjoy, the old recipes are so tasty but many are with lard(achiotina) so i dont have the updates. Thanks Soo much.Buen Provecho!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Habichuelas Guisadas

    Serving Size: 1 (311 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 408.4
     
    Calories from Fat 16
    76%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.5 g
    2%
    Cholesterol 6.0 mg
    2%
    Sodium 724.0 mg
    30%
    Total Carbohydrate 83.1 g
    27%
    Dietary Fiber 12.4 g
    49%
    Sugars 13.0 g
    52%
    Protein 19.2 g
    38%

    The following items or measurements are not included:

    achiote

    sofrito sauce

    yucca root

    sazon goya con culantro y achiote

    adobo seasoning

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites