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    You are in: Home / Recipes / Hélène’s South African Casserole Recipe
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    Hélène’s South African Casserole

    Hélène’s South African Casserole. Photo by Engrossed

    1/2 Photos of Hélène’s South African Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    WizzyTheStick's Note:

    I can't vouch for the authenticity of this dish as actually being South African but I can assure you that it is different and delicious. My mom's vegetarian friend brought this over to a potluck Christmas lunch when we were kids. Naturally as a family of serious carnivores we were suspicious of "vegetarian health stuff" and to say that us kids were fond of eggplant would be a gross understatement! We hated the stuff! So it was only under extreme pressure and outright threats from mom that we tasted this just to be polite. The fact that I am making this some 25 years later tells you that it's good. Vegetarians surprise your carnivore friends with this tasty side dish every time. Oh and by the way it's goes great with a roasted or stewed lamb! LOL

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put raisins to soak in some water so that they plump up.
    2. 2
      Peel and cut eggplants into cubes. Put to steam on the stove in a vegetable basket steamer. Turn cubes occasionally so that the ones on top cook through.
    3. 3
      Meanwhile sauté garlic and onion on high heat. Cook until onions are translucent. Add the tomatoes and cook for about 2 minutes more. Turn down the heat.
    4. 4
      Drain the raisins of excess water before adding them to the garlic, onion mixture. Add the nuts and breadcrumbs. Mix thoroughly.
    5. 5
      Finally mix in the eggplant and add salt.
    6. 6
      Transfer the mix to a casserole dish. Top with grated cheese.
    7. 7
      Bake in 325 degree oven for 20-25 minutes.

    Ratings & Reviews:

    • on February 04, 2008

      35

      This was nice. I like not having to pre-fry the eggplant. I halved the amount of cheese, as it is so fat. My kids did not eat this so I have to keep this for adult guests.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 11, 2007

      45

      Very nice and easy to make. Will definitely be added to my vegetarian collection. Having a vegetarian daughter I am always on the lookout for something new. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2007

      45

      I quite enjoyed this. I used a cheddar/mozzarella cheese combination because that's what I had on hand.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Hélène’s South African Casserole

    Serving Size: 1 (201 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 225.8
     
    Calories from Fat 93
    41%
    Total Fat 10.4 g
    16%
    Saturated Fat 3.7 g
    18%
    Cholesterol 14.8 mg
    4%
    Sodium 355.7 mg
    14%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 7.1 g
    28%
    Sugars 12.3 g
    49%
    Protein 8.0 g
    16%

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