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    You are in: Home / Recipes / Gundruk Sadheko (Fermented Vegetables Marinated in Spices) Recipe
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    Gundruk Sadheko (Fermented Vegetables Marinated in Spices)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Tulsi Regmi's Note:

    This is a spicy condiment prepared from fermented hearty vegetables and marinated in Nepali spices. This preparation bears a truly Nepali identity.

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    Ingredients:

    Servings:

    Units: US | Metric

    For Gundruk

    • 1/2 lb mustard greens, cut in 2-in . length
    • 1/2 lb daikon radish, thinly sliced and cut in 2-in . length
    • 1/2 lb napa cabbage, cut in 2-in . length
    • 1/2 lb spinach, torn into 2-in . pieces

    Marinating

    Directions:

    1. 1
      Gundruk Preparation: In a large mixing bowl, add all vegetables; rinse and drain.
    2. 2
      Spread out the vegetables evenly on a large tray and allow sun drying for a day, turning frequently, to reduce the moisture.
    3. 3
      The vegetables will have wilted a bit.
    4. 4
      Collect and put in a large bowl.
    5. 5
      Pack the vegetables into a large, thick sterilized jar and compact as much as possible.
    6. 6
      Tighten the lid and let stand for two days in a warm place.
    7. 7
      After the two-day period has elapsed, open the lid and pour out the liquid ponding on top of the vegetable mixture of the jar.
    8. 8
      Press down the mixture again and close the lid.
    9. 9
      Allow fermenting for another 3-5 days.
    10. 10
      At the end of the fermentation process, the vegetable will have developed acidic flavors.
    11. 11
      Store in refrigerator.
    12. 12
      Grundruk Marination: In a mixing bowl, combine three cups of freshly fermented gundruk and all the other marinating ingredients.
    13. 13
      Toss well to incorporate all ingredients.
    14. 14
      Cover and refrigerate before serving.
    15. 15
      Serve it as a condiment.

    Ratings & Reviews:

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    Nutritional Facts for Gundruk Sadheko (Fermented Vegetables Marinated in Spices)

    Serving Size: 1 (130 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 57.7
     
    Calories from Fat 27
    48%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 32.3 mg
    1%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.6 g
    10%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    asafetida powder

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