• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Gumbo Z'Herbes Recipe
    Lost? Site Map

    Gumbo Z'Herbes

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    1 hrs

    2 hrs

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the greens thoroughly and drain.
    2. 2
      Chop them coarsely, discarding any tough center stems.
    3. 3
      Put the greens in a large kettle with 1 cup cold water (do this in batches if necessary).
    4. 4
      Cover, bring to a boil and cook until the greens are wilted (5 to 15 minutes) depending on type of greens being used.
    5. 5
      Drain, reserving the liquid.
    6. 6
      Add enough water to the liquid to yield 1-1/2 quarts.
    7. 7
      Heat the fat or oil in a heavy pot, add the flour and cook, stirring, about 15 to 20 minutes or until the roux is medium brown (the color of peanut butter).
    8. 8
      Add the onion, garlic and green pepper and cook 5 to 10 minutes or until softened, stirring occasionally.
    9. 9
      Stir in the measured liquid with the bay leaf, thyme, salt, peppers and cayenne to taste.
    10. 10
      Add the greens, ham and sausage and mix well.
    11. 11
      Bring to a boil, then simmer for 1-1/2 to 2 hours, stirring occasionally.
    12. 12
      Discard the bay leaf, and taste and adjust the seasoning before serving, over rice.

    Browse Our Top Gumbo Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Gumbo Z'Herbes

    Serving Size: 1 (101 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 178.0
     
    Calories from Fat 61
    34%
    Total Fat 6.8 g
    10%
    Saturated Fat 2.2 g
    11%
    Cholesterol 39.0 mg
    13%
    Sodium 1564.4 mg
    65%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.3 g
    9%
    Protein 14.9 g
    29%

    The following items or measurements are not included:

    mixed greens

    bacon fat

    garlic sausage

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=311184&CCAID=CBFO311184" title="Calphalon Sauce Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/311184.jpg" width="120" height="90" alt="Calphalon Sauce Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Sauce Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=311184&CCAID=CBFO311184" rel="fns-1">Calphalon Sauce Pan</a> <p class="price">$144.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=193779&CCAID=CBFO193779" title="Calphalon Stockpot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/193779.jpg" width="120" height="90" alt="Calphalon Stockpot"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Stockpot" href="http://www.cooking.com/products/shprodde.asp?SKU=193779&CCAID=CBFO193779" rel="fns-2">Calphalon Stockpot</a> <p class="price">$99.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites