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    You are in: Home / Recipes / Gumbo Recipe
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    Gumbo

    Gumbo. Photo by james.gunn

    1/1 Photo of Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    james.gunn's Note:

    This probably isn't super legit to southern cuisine, but it's the way i like my gumbo. this is all just estimated amounts, I've never actually measured this out. Most Gumbo recipes call for a dark roux, but i dont even cook my roux.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dice peppers, celery, onions, and garlic. Cut sausage and chicken into bite sized pieces.
    2. 2
      Saute aromatics in the bottom of a medium stock pot until they just start to sweat.
    3. 3
      Throw the proteins you have cut into the pot with the aromatics (if they aren't fully cooked, it wont matter).
    4. 4
      Add diced tomatoes and tomato sauce. Fill the pot to just above the ingredients with water.
    5. 5
      Add chicken base and bring to a boil.
    6. 6
      After it has been boiling for 15 minutes, lower to a simmer and add the remaining herbs and spices. Let simmer for 1 hour, adding water when it gets low.
    7. 7
      Bring back to a boil and add roux until it is desired thickness. After boiling for 5 minutes, reduce back to simmer. Add rice and let simmer for 15-20 more minutes, stirring occasionally. season with salt and pepper to taste.
    8. 8
      In a separate saute pan, color shrimp and add a bit of the gumbo to season the fish. Cook for 5 minutes or until done.
    9. 9
      Ladle gumbo into a rimmed bowl. lay 3 prawns in the middle of the gumbo. sprinkle with a bit of parsley.

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    Nutritional Facts for Gumbo

    Serving Size: 1 (286 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 204.5
     
    Calories from Fat 21
    10%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 57.4 mg
    19%
    Sodium 674.1 mg
    28%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 5.0 g
    20%
    Sugars 8.3 g
    33%
    Protein 17.2 g
    34%

    The following items or measurements are not included:

    andouille sausages

    file powder

    red pepper flakes

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