Gumbo
Added June 30, 2009 | Recipe #379797
Total Time:
Prep Time:
Cook Time:
2 hrs 20 mins
20 mins
2 hrs
From the Ultimate Gullah, cookbook.
Ingredients:
-
1 lb
turkey neck
, smoked
(or neckbones)
-
1
onion
, chopped
-
1 stalk
celery
, chopped
-
1
bell pepper
, green
(chopped, cored and seeded)
-
1 (15 ounce) can
tomatoes
, whole
(or 8 fresh tomatoes)
-
1 (15 ounce) can
kernel corn
-
2 cups
okra
, fresh, chopped
-
2 tablespoons
bacon drippings
-
2 tablespoons
black pepper
-
¼ cup
flour
, all-purpose
-
3 cups
water
-
2
bay leaves
-
1 tablespoon
Worcestershire sauce
-
1
garlic clove
-
5
sausage links
, cut into 1/2 inch slices
(beef or pork)
-
1 lb
crabmeat
(optional)
-
12
oysters
(optional)
-
½ lb
shrimp
(optional)
-
1 tablespoon
seasoning
(Gullah Luv)
-
1 cup
scallion
, chopped
Directions:
1
Place smoked meats and bay leaves in a large pot. Add 2 c water and cover. Simmr for 1 hour. When meat is done, make brown gravy.
2
Place bacon dripping in skillet. Stir in flour. Cook over low heat. Keep stirring until flour is dark brown. Add 1/2 c water. Bring to a boil, then simmer until desired thickness is reached.
3
Next, sautee sausage, okra, onion, celery, scallions, bell pepper, corn and garlic in skillet. Combine everything toether in the meat pot. Add tomatoes and worcestershie sauce. Add crabmeat, shrimp and oysters if desired. Stir, coer and cook togethr for 20 minutes. Remove from. Keep covered until ready to serve.
Browse Our Top Gumbo Recipes
Nutritional Facts for Gumbo
Serving Size: 1 (660 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 337.0
-
- Calories from Fat 137
- 40%
- Total Fat 15.2 g
- 23%
- Saturated Fat 5.2 g
- 26%
- Cholesterol 80.6 mg
- 26%
- Sodium 446.8 mg
- 18%
- Total Carbohydrate 29.4 g
- 9%
- Dietary Fiber 5.4 g
- 21%
- Sugars 6.6 g
- 26%
- Protein 23.5 g
- 47%
The following items or measurements are not included:
seasoning
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