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    You are in: Home / Recipes / Gulab Jamun Recipe
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    Gulab Jamun

    Gulab Jamun. Photo by Miryam MS, RD

    1/1 Photo of Gulab Jamun

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Miryam MS, RD's Note:

    This is the most typical Indian dessert. They are little sweet balls resembling doughnuts with a sugar syrup on top.

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    Ingredients:

    Serves: 6-8

    Yield:

    balls

    Units: US | Metric

    Syrup

    Dough

    Directions:

    1. 1
      For the syrup combine all ingredients in a pot and bring it to boil.
    2. 2
      Lower the heat and let simmer until thickened (about 10min).
    3. 3
      For the dough, mix all the ingredients together in a large bowl. Make small size balls.
    4. 4
      Place balls of the dough onto a hot frying pan with Cannola oil heated through on a deep frying pan.
    5. 5
      To test that the oil is ready drop a little tiny size of dough and if it bubbles around it and floats to the top it is ready to use.

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    Nutritional Facts for Gulab Jamun

    Serving Size: 1 (130 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 560.6
     
    Calories from Fat 237
    42%
    Total Fat 26.4 g
    40%
    Saturated Fat 15.4 g
    77%
    Cholesterol 76.1 mg
    25%
    Sodium 308.3 mg
    12%
    Total Carbohydrate 68.8 g
    22%
    Dietary Fiber 0.8 g
    3%
    Sugars 58.4 g
    233%
    Protein 14.4 g
    28%

    The following items or measurements are not included:

    cardamoms

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