Guiltless Fruit & Cookie Parfait
photo by Emily Elizabeth
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 354.88 ml plain nonfat yogurt
- 9.44 g packet sugar-free strawberry Jell-O gelatin dessert (one packet - 4 serving size)
- 236.59 ml fat-free cool whip
- 473.18 ml sliced strawberries (add blueberries and raspberries if you have them)
- 9 fat-free cookies (Sin-Free Chocolate Chews or reduced fat Oreo cookies)
- mint leaf (optional garnish)
directions
- Mix together yogurt and gelatin, then fold in cool whip (carefully mixing together completely).
- Layer the yogurt mixture, cookies (crumble into bite sized pieces if not soft) and fruit in four dessert glasses however you like and garnish with a sprig of mint, or you can follow my suggestion below!
- LAYERING SUGGESTION: Divide half of the yogurt mixture between the four glasses, then top with 1 cookie and 1/4 cup of the sliced strawberries, then repeat using 2 cookies, then top with a dollup of the yogurt mixture and garnish with a mint leaf.
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Reviews
-
My husband wanted a cherry pie, but did not want the calories. So, I made the Guiltless Fruit & Cookie Parfait using sugar free cherry jello instead of strawberry. I made the Sin-Free Chocolate Chews for the cookies and put strawberries and blueberries in the layers. Then to top it off I put 5 fresh cherries with the stems still attached. I also put a small star of cool whip on top of the strawberries on the top and put a blue berry in the center (if my photo is approved and loaded, you will be able to see the top view which shows this off). I believe my DH would have wanted me to give this 6 stars, if that was an option. He loved it!
Tweaks
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My husband wanted a cherry pie, but did not want the calories. So, I made the Guiltless Fruit & Cookie Parfait using sugar free cherry jello instead of strawberry. I made the Sin-Free Chocolate Chews for the cookies and put strawberries and blueberries in the layers. Then to top it off I put 5 fresh cherries with the stems still attached. I also put a small star of cool whip on top of the strawberries on the top and put a blue berry in the center (if my photo is approved and loaded, you will be able to see the top view which shows this off). I believe my DH would have wanted me to give this 6 stars, if that was an option. He loved it!
RECIPE SUBMITTED BY
Emily Elizabeth
Shawnee Mission, Kansas
Growing up, my mom didn't keep any junk food in the house so if I wanted something sweet I had to find a way to make it (or go to a friend's house)! I loved looking through my mom's recipe books and trying to find recipes that I could make. I baked a lot of home made bread from Betty Crocker's Big Red Book, and every holiday, my mom and I would make pies together from scratch. I didn't actually get interested in cooking main courses until I got married and realized that I had to actually put dinner on the table every night. Just as I was starting to get the hang of it, I was diagnosed with Celiac Disease in May of 2007. This meant that I had to learn a whole new way of cooking - gluten free. I have accepted this as a new challenge and have fallen even more in love with cooking and baking. There is nothing like the feeling I get when I have success with creating a new recipe! My inspiration usually comes from a craving for something that I can't have because it is not gluten free. I immediately go back to my kitchen and learn how to make it myself! I also focus on creating recipes with all natural ingredients and avoiding artificial or added sugars.