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    You are in: Home / Recipes / Guiltless Fruit & Cookie Parfait Recipe
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    Guiltless Fruit & Cookie Parfait

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    1 Total Reviews

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    • on May 30, 2008

      My husband wanted a cherry pie, but did not want the calories. So, I made the Guiltless Fruit & Cookie Parfait using sugar free cherry jello instead of strawberry. I made the Sin-Free Chocolate Chews for the cookies and put strawberries and blueberries in the layers. Then to top it off I put 5 fresh cherries with the stems still attached. I also put a small star of cool whip on top of the strawberries on the top and put a blue berry in the center (if my photo is approved and loaded, you will be able to see the top view which shows this off). I believe my DH would have wanted me to give this 6 stars, if that was an option. He loved it!

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    Nutritional Facts for Guiltless Fruit & Cookie Parfait

    Serving Size: 1 (164 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 74.4
    Calories from Fat 3
    Total Fat 0.3 g
    Saturated Fat 0.1 g
    Cholesterol 1.8 mg
    Sodium 71.4 mg
    Total Carbohydrate 12.5 g
    Dietary Fiber 1.4 g
    Sugars 10.4 g
    Protein 5.7 g

    The following items or measurements are not included:

    sugar-free strawberry Jell-O gelatin dessert

    fat-free cool whip

    fat-free cookies


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