Guilt Free Strawberry Liquada

READY IN: 5mins
Recipe by KateL

Entered for safe-keeping. From Sam Miles's "Guilt Free Gourmet".

Top Review by PaulaG

While this is technically a beverage it does make a nice guilt-free dessert after a heavy meal. I used almond milk, frozen banana and honey. DH and I enjoyed a double serving. It was very refreshing on a hot southwestern day. Made for ZWT.

Ingredients Nutrition


  1. Put all ingredients in blender. Add more skim milk if you desire thinner consistency. Blenderize until smooth.

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