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    You are in: Home / Recipes / Guilt Free Pumpkin Pudding Recipe
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    Guilt Free Pumpkin Pudding

    Average Rating:

    1 Total Reviews

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    • on May 08, 2014

      Very yummy!! I used cornstarch and sweet rice flour for the flour, soy milk and home made pumpkin puree (no canned pumpkin here available). For the splenda I used erythritol and a bit of raw cane sugar to give it a bit more body. Really easy to throw together and absolutely delicious, we loved it. Will make this again! Thanks for sharing :)<br/>Made for Spring PAC 2014

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    Nutritional Facts for Guilt Free Pumpkin Pudding

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 101.9
     
    Calories from Fat 16
    15%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.6 g
    3%
    Cholesterol 55.3 mg
    18%
    Sodium 232.2 mg
    9%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.2 g
    8%
    Protein 7.3 g
    14%

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