Guilt-Free Oven-Fried Chicken

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Total Time
30mins
Prep
10 mins
Cook
20 mins

A must try!!!

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Ingredients

Nutrition

Directions

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl combine the mayonnaise, garlic powder, paprika, and chili powder. Mix with water, 1 tablespoon at a time, to make it the consistency of whipping cream; season with salt and pepper. Add the chicken pieces; coat well with the mayonnaise mixture.
  3. Lightly coat a nonstick baking sheet with cooking spray.
  4. Pour the panko onto a plate. Toss the chicken thighs, one at a time, in the crumbs to completely coat.
  5. Place the chicken on the baking sheet; coat with cooking spray. Bake for 20 to 25 minutes or until the chicken is browned and cooked through, turning once.
  6. Serve with your favorite side dishes.