Guilt-Free Onion Soup (Crock Pot)

READY IN: 7hrs 15mins
Recipe by lazyme

From Easy Low Fat Cuisine, this sounds simple and tasty.

Top Review by AZPARZYCH

This was good; I made it minus the mushrooms (forgot to buy). I topped with a slice of mozzarella cheese and left out the french bread. Will make again! Made for Cookbook Tag March 2010.

Ingredients Nutrition


  1. Coat a large non-stick skillet with non-stick vegetable spray coating.
  2. Place over medium-high heat.
  3. Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
  4. Add to Crock Pot along with beef broth, flour, mushrooms, and white pepper.
  5. Cover; cook on low 7 to 9 hours.
  6. Preheat broiler.
  7. Set 4 flameproof bowls on baking sheet.
  8. Ladle soup evenly between bowls.
  9. Top each portion with 1 slice bread.
  10. Sprinkle cheese over each slice of bread.
  11. Broil until cheese is melted.
  12. Per Serving: Calories: 246 Protein 14.38 gm Fat 5.71 gm Carbohydrates 34.33 gm Percentage of fat: 20.87%.

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