Guilt Free Ice Cream
- Ready In:
- 5mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 cup frozen peaches
- 1⁄8 teaspoon salt (keeps leftovers from freezing too hard)
- 1⁄2 cup plain low-fat yogurt
- 1⁄4 cup water
- 3 tablespoons non-fat powdered milk
- 4 tablespoons Splenda sugar substitute
- 1 teaspoon vanilla extract or 1 teaspoon almond extract
- 4 sprigs mint, 1 sprig per serving, for garnish
directions
- Place all ingredients into a blender except the mint.
- Carefully blend together until the consistency of slightly thawed ice cream.
- Ladle into serving dishes, add garnish and enjoy.
- My daughter sprinkles additional Splenda on the top because she has a severe sweet tooth.
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RECIPE SUBMITTED BY
I am an artist that looooves to eat. LOL. I am diabetic and require insulin pump therapy. I know just about anything and everything there is to know about carbohydrates, calories, sugar, Pepsi, Dale Earnhardt Jr. and ducks.