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    You are in: Home / Recipes / Guilt Free Greek Lasagna Recipe
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    Guilt Free Greek Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Cultural Twist's Note:

    The Feta and the Sundried Tomatoes make this a treat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour 1/2 cup of boiling water over sun-dried tomatoes and let soak while you prepare the sauce.
    2. 2
      To make sauce, heat olive oil over medium-high heat in a large pot. Add onions and garlic. Cook and stir until onions have softened, about 4 minutes.
    3. 3
      Add ground turkey and sausage, breaking up any large pieces. Cook until meat is no longer pink. Add zucchini and cook for 2 minutes. Add from pasta sauce to ground black pepper inclusive. When sun-dried tomatoes are soft enough, drain and chop them (fine) and add to sauce. Bring sauce to a boil.
    4. 4
      Reduce heat to low and simmer, covered, for 20 minutes. Stir in minced basil and remove from heat.
    5. 5
      Combine ricotta, feta and spinach in a bowl. Refridgerate until needed.
    6. 6
      Cook lasagna noodles according to package directions. Drain well.
    7. 7
      Preheat oven to 375ºF. To assemble lasagna, lightly spray a deep 9 x 13-inch casserole dish with cooking spray. Spoon some meat sauce over bottom of dish.
    8. 8
      Arrange 4 noodles over sauce and layer as follows: 1/3 meat sauce, 1/2 4-cheese blend, 4 noodles, 1/3 meat sauce, all of the ricotta/spinach mixture, 4 noodles, 1/3 meat sauce, 1/2 4-cheese blend.
    9. 9
      Cover loosely with foil and bake for 30 minutes. Uncover and bake 10 more minutes. Let lasagna stand for 10 minutes before serving.

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    Nutritional Facts for Guilt Free Greek Lasagna

    Serving Size: 1 (316 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 336.8
     
    Calories from Fat 151
    44%
    Total Fat 16.7 g
    25%
    Saturated Fat 6.2 g
    31%
    Cholesterol 116.5 mg
    38%
    Sodium 768.6 mg
    32%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 2.3 g
    9%
    Sugars 10.6 g
    42%
    Protein 27.6 g
    55%

    The following items or measurements are not included:

    mixed Italian herbs

    dried Italian seasoning

    feta cheese with herbs

    whole wheat lasagna noodles

    four cheese blend

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