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    You are in: Home / Recipes / Guilt-Free Cookies and Cream Smoothie Recipe
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    Guilt-Free Cookies and Cream Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lainey6605's Note:

    This is a favorite smoothie that my kids enjoy.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup nonfat milk
    • 1 cup fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt
    • 2 Oreo cookies (chocolate sandwich cookies, you could even use reduced-fat Oreos)

    Directions:

    1. 1
      Combine milk and frozen yogurt in blender until smooth.
    2. 2
      Crumble in Oreos and blend.
    3. 3
      Enjoy!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on July 21, 2010

      55

      Well I don't know how "guilt-free" this recipe is because my kids have "guilted" me into making this a few times already!! What a nice treat that I don't mind serving them because it is healthier. I will now keep chocolate yogurt (who knew they even made that!) on hand to make these again and again! Great with a chocolate chip cookie crumbled on top too! Thanks for sharing in Potluck tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Guilt-Free Cookies and Cream Smoothie

    Serving Size: 1 (268 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 178.9
     
    Calories from Fat 38
    21%
    Total Fat 4.2 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 4.9 mg
    1%
    Sodium 224.0 mg
    9%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 0.5 g
    2%
    Sugars 20.6 g
    82%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    chocolate yogurt

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