Guilt Free Chocolate Mug-Sugar-Free, Fat-Free, Flourless

Total Time
10mins
Prep 5 mins
Cook 5 mins

I had been using this recipe for gluten free chocolate fix with no sugar, no fat. I came up with this recipe way back and its does the trick..perfect for the cravings!! Its quick, microwaveable and it's single serving!!

Ingredients Nutrition

  • 4 tablespoons unsweetened cocoa
  • 6 tablespoons sugar substitute (I use Altern)
  • 1 egg white
  • 4 tablespoons skim milk (or almond milk)
  • 2 tablespoons plain nonfat yogurt (add more if you like)
  • 3 tablespoons sugar-free chocolate syrup
  • 2 mini bars of sugar-free hershey's chocolate (or 1 tbsp of sugar free chocolate chips, if using bars, break into pieces)
  • 14 cup da'vinci sugar-free chocolate flavor syrup

Directions

  1. Mix ingredients in mug.
  2. Top (swirl-like motion) with syrup-Be generous!.
  3. Microwave on high for 5 minutes. Cool. Enjoy a fudgy pudding like dessert! Yummy!