Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Guilt-Free Chocolate French Toast! Recipe
    Lost? Site Map

    Guilt-Free Chocolate French Toast!

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 3 mins

    8 hrs

    3 mins

    Wicked Creations's Note:

    Since I am dieting and have to watch my sugar, I came up with this staple and have many versions of the guilt free french toast-this is my new favorite...yummy! This recipe uses gluten-free bread Ezekiel 4:9 Whole Wheat/Cinnamon Raisin. I usually do overnight soaking them in the egg wash to soften them up, so they can retain the goodness and yumminess of the ingredients since the bread is very chewy-hard to begin with. This process does not make it soggy, makes it better to cook with!! This recipe is enough for two slices of the bread. Preparation includes overnight soak.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    slices

    Units: US | Metric

    • 1 egg white
    • 1.23 ml vanilla extract
    • 29.58 ml sugar substitute (I use altern)
    • 44.37 ml skim milk (sometimes I use Almond milk)
    • 4.92 ml cocoa (unsweetened)
    • 2 slice whole wheat bread (Ezekiel's)
    • 59.14 ml torani sugar-free chocolate syrup

    Directions:

    1. 1
      Mix all ingredients together-whisk thoroughly in a small dish.
    2. 2
      Dip both sides of the bread and set in a small overnight dish.
    3. 3
      Add remaining of the egg wash to the french toasts.
    4. 4
      Cover and refrigerate overnight.
    5. 5
      Uncover and cook on stovetop with non-stick spray. Viola you have chocolate french toast--guilt-free!

    Ratings & Reviews:

    • on June 18, 2010

      35

    • on December 16, 2009

      55

      Very easy and yummy! A fun breakfast treat! Thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Guilt-Free Chocolate French Toast!

    Serving Size: 1 (39 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 64.8
     
    Calories from Fat 6
    29%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.2 mg
    0%
    Sodium 94.0 mg
    3%
    Total Carbohydrate 12.0 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 5.1 g
    20%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    sugar-free chocolate syrup

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites