• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Guacamole Omelet Recipe
    Lost? Site Map

    Guacamole Omelet

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Mille® 's Note:

    From the Los Angeles Times, 1992

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 1

    Yield:

    yummy o ...

    Units: US | Metric

    Directions:

    1. 1
      In small bowl, mash avocado until chunky.
    2. 2
      Add lemon juice, seasoned salt, hot pepper sauce and tomato.
    3. 3
      Mix well.
    4. 4
      In a separate bowl, mix eggs, water and dash of salt and pepper.
    5. 5
      Beat briskly.
    6. 6
      Pour into hot nonstick skillet or omelet pan.
    7. 7
      Stir with circular motion while shaking pan vigorously over heat.
    8. 8
      Stir until eggs begin to set.
    9. 9
      Let stand 2 to 3 seconds and shake pan.
    10. 10
      Omelet should move freely.
    11. 11
      Spoon avocado mixture over half of omelet.
    12. 12
      Slip broad spatula under omelet and fold in half carefully.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Guacamole Omelet

    Serving Size: 1 (297 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 324.9
     
    Calories from Fat 223
    68%
    Total Fat 24.8 g
    38%
    Saturated Fat 5.2 g
    26%
    Cholesterol 423.0 mg
    141%
    Sodium 182.6 mg
    7%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 7.8 g
    31%
    Sugars 3.9 g
    15%
    Protein 15.4 g
    30%

    The following items or measurements are not included:

    seasoning salt

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" title="Lipper International Bamboo Serving Tray with Folding Legs" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283603.jpg" width="120" height="90" alt="Lipper International Bamboo Serving Tray with Folding Legs"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Lipper International Bamboo Serving Tray with Folding Legs" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" rel="fns-1">Lipper International Bamboo Serving Tray with Fold&hellip;</a> <p class="price">$21.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283617&CCAID=CBFO283617" title="Lipper International Reversible Acacia Serving Tray" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283617.jpg" width="120" height="90" alt="Lipper International Reversible Acacia Serving Tray"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Lipper International Reversible Acacia Serving Tray" href="http://www.cooking.com/products/shprodde.asp?SKU=283617&CCAID=CBFO283617" rel="fns-2">Lipper International Reversible Acacia Serving Tra&hellip;</a> <p class="price">$43.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites