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    You are in: Home / Recipes / Guacamole Omelet Recipe
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    Guacamole Omelet

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Mille®'s Note:

    From the Los Angeles Times, 1992

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    Ingredients:

    Serves: 1

    Yield:

    yummy o ...

    Units: US | Metric

    Directions:

    1. 1
      In small bowl, mash avocado until chunky.
    2. 2
      Add lemon juice, seasoned salt, hot pepper sauce and tomato.
    3. 3
      Mix well.
    4. 4
      In a separate bowl, mix eggs, water and dash of salt and pepper.
    5. 5
      Beat briskly.
    6. 6
      Pour into hot nonstick skillet or omelet pan.
    7. 7
      Stir with circular motion while shaking pan vigorously over heat.
    8. 8
      Stir until eggs begin to set.
    9. 9
      Let stand 2 to 3 seconds and shake pan.
    10. 10
      Omelet should move freely.
    11. 11
      Spoon avocado mixture over half of omelet.
    12. 12
      Slip broad spatula under omelet and fold in half carefully.

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    Ratings & Reviews:

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    Nutritional Facts for Guacamole Omelet

    Serving Size: 1 (297 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 324.9
     
    Calories from Fat 223
    68%
    Total Fat 24.8 g
    38%
    Saturated Fat 5.2 g
    26%
    Cholesterol 423.0 mg
    141%
    Sodium 182.6 mg
    7%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 7.8 g
    31%
    Sugars 3.9 g
    15%
    Protein 15.4 g
    30%

    The following items or measurements are not included:

    seasoning salt

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