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    You are in: Home / Recipes / Guacamole Recipe
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    Guacamole

    Guacamole. Photo by PaulaG

    1/2 Photos of Guacamole

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    gailanng's Note:

    A small batch recipe adapted from SOL Cocina. A lovely balance of flavors, which is often tricky to achieve when it comes to making this quintessential avocado dip. Serve along side chips or can be used in Chips & Guacamole Grilled Cheese.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Split and pit the avocado and mash the avocado flesh in a medium bowl with the lime juice and salt, using a potato masher or a fork. Do not use a blender or food processor. You want to keep the avocado slightly chunky, not make it soupy. Stir in the onion, cilantro, chile, and tomato. Let sit for about 15 minutes to allow the flavors to meld.

    Browse Our Top Avocado Recipes

    Ratings & Reviews:

    • on July 31, 2011

      55

      Holy guacamole...this is truly delish!
      Made totally as written, including the essential chilli, this totally took me back to happy memories of Mexico...now .....where's my Margarita....?

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2011

      55

      I served this tonight on top of a chopped salad as a side to a Mexican theme dinner. DH and I I were little piggies as we ate the whole thing. It was very good and pretty much like I have made guacamole for years. The only change was a grated in red onion in lieu of white. Made for Aussie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2011

      45

      Quick little guac, lets fresh ingredients really shine through and the perfect recipe when you only have one perfect avocado to work with! You could get fancier and add a few herbs or spices, but I enjoyed the simplicity of it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Guacamole

    Serving Size: 1 (189 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 241.3
     
    Calories from Fat 189
    78%
    Total Fat 21.0 g
    32%
    Saturated Fat 2.9 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 449.4 mg
    18%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 9.8 g
    39%
    Sugars 1.8 g
    7%
    Protein 3.0 g
    6%

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