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    You are in: Home / Recipes / Guacamole Recipe
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    Guacamole

    Guacamole. Photo by Sharon123

    1/2 Photos of Guacamole

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Moody's Note:

    A little creamy, a little spicy, and hits that "I need junk food" craving, while supplying you with some good-for-you stuff. Perfect.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 ripe avocados, scooped & mashed in medium bowl
    • 1 tomato, seeded & chopped
    • 1/2 small onion, minced
    • 1 -2 clove garlic, minced
    • 1 jalapeno, chopped (remove seeds for less heat)
    • 1 lime, juice of
    • salt
    • pepper

    Directions:

    1. 1
      Fold everything into the avocado& add salt& pepper to taste.

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    Ratings & Reviews:

    • on January 10, 2010

      55

      Excellent! I almost forgot the garlic, but once I got it in there it was delish. This will be my go to guac recipe. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2009

      55

      Really enjoyed this! I'm used to a more tomato-ey guacamole, but this was delicious. I used jarred jalapenos and bottled lime juice for super convenience, and it still tasted so fresh and healthy. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2009

      I was looking for a very simple down to earth recipe for this, and still kept the ingredients all natural. This is awesome. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Guacamole

    Serving Size: 1 (140 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 171.7
     
    Calories from Fat 133
    77%
    Total Fat 14.8 g
    22%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 8.5 mg
    0%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 7.4 g
    29%
    Sugars 1.7 g
    6%
    Protein 2.3 g
    4%

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