Groundnut Stew

Be the first to review
READY IN: 50mins
Recipe by Gracie92

West African Groundnut stew.

Ingredients Nutrition


  1. Saute the onions in the oil for about 10 minute Stir in the cayenne and garlic and saute for a couple more minutes. Add the cabbage and sweet potatoes and saute, covered, for a few minutes. Mix in the juices, salt, ginger, cilantro, and tomatoes. Cover and simmer for about 15 min, until the sweet potatoes are tender. Add the okra and simmer for 5 minute more. Stir in the peanut butter, place the pan on a heat diffuser, and simmer gently until ready to serve. Add more juice or add water if the stew is too thick.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a