Groundnut (peanut) stew

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READY IN: 1hr 50mins
Recipe by Hey Jude

I found this in an article about Kwanzaa and thought I'd add it to Zaar....I haven't tried this one, but it looks good!

Ingredients Nutrition


  1. Combine peanut butter, tomato paste, sugar, ginger and ground red pepper in a medium bowl; slowly stir in the water, a small amount at a time, until the sauce is smooth; set aside.
  2. Heat the oil in a dutch oven over medium heat; add onion; cook until it is translucent, about 5-7 minutes.
  3. Add the chicken and green pepper; cook, turning chicken, until browned on all sides, about 20 minutes.
  4. Stir the peanut sauce into the chicken mixture, cover; reduce heat to low, simmer 1 hour, stirring occasionally.
  5. Spoon over rice and serve.

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