Ground Venison Casserole

"Amounts are approximate. Good lean ground venison is both healthful and apparently sustainable! For root vegetables I recommend a combination of turnip, celeriac and parsnip. For mushrooms I recommend ordinary white or baby bella."
 
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Ready In:
1hr 30mins
Ingredients:
13
Serves:
4
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ingredients

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directions

  • Chop the root vegetables into roughly bite-sized chunks. Roast the root vegetables together in the oven after coating lightly with about a teaspoon of the oil. Roast with the rosemary and some ground pepper for about 40 minutes at 350°F, or until at a good eating texture.
  • While roasting, remove most of the outer paper peel on the garlic, coat lightly with a few drops of the oil, then wrap in foil and roast in the same oven at 350°F for about 30 minutes. Keep both this and the ingredients of the previous step warm.
  • In a saute pan, place the rest of the oil and heat to moderate on your range top. Add the mushrooms and the ground venison, being sure to break up chunks and stir often. Add the sauce and seasonings including more ground pepper. You may add the bell pepper here, too; I just simply prefer it al dente.
  • Simmer and stir until the mushrooms are cooked and the venison has just turned no longer pink. (You may add more Worcestershire sauce if the mixture is not moist enough enough.)
  • Mix into a casserole dish with the roasted garlic - squeeze it so that the garlic pulp comes out, and discard the rest of the head. Mix in the root vegetables, and then the asparagus (broken into bite sized pieces), hearts of palm (sliced crossways) and the bell pepper (de-seeded and chopped) if you not have already added the latter.
  • Immediately bake at 350°F for approximately ten minutes, and enjoy.
  • If you've prepped this earlier for heating as a casserole later, yes, you'll need to cook this final stage longer.

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Reviews

  1. I love the combination of vegetables alongside venison in this recipe, a surprising mix. I roasted the root veggies a day in advance and reheated. Also baked everything in the oven for 15 mins at the end to ensure that the asparagus, etc cooked. Unfortunately, the venison dried out a bit, but the veg of every kind were perfect. (Also unfortunate, I was interrupted 3x by phone calls about a tenant crisis - god, I hate being a landlady! -so I was distracted from testing it regularly.) Anyway, I wonder if there is some way to juice it with some sauce at this point other than just adding Worcestershire. The for stars may be an underestimate due to operator error - I will make this again without significant amendment. Than you Diann.
     
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RECIPE SUBMITTED BY

I joined this site back in 2007 when it was Recipezaar. I cook 90% of my own food from scratch, and have lost 40 pounds so doing. I buy most of my summertime/fall veggies from farmers' markets, don't eat much gluten or grains -- but if I am dining with friends, I do eat what I am served, except for tree nuts, commercial baked goods from supermarkets or chains (I react badly to these), and I tend to avoid sweets. Yes, you can train yourself to appreciate sweets far less! I grow some of my own food, but this is limited due to lack of full sun. I also enjoy seafood (brain food!), eggs, and some pastured meats. I'm getting more into fermented foods. Sensitivities: All the tree nuts I actually LIKE. Sigh. Fiddlehead ferns. Liquid egg product. Most commercially baked pastries and donuts and cakes.
 
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